The more salt you put on food the more your body craves! The more fatty foods you eat, that is the more food you eat that has no real new nourishment – The sooner you will become hungry again. I notice when I eat a lot of fatty foods my body starts craving fatty foods. Do you tell your body what to do or does your body tell you what to do?

When I did drugs, the more I did the more my body craved and demanded – And in ever increasing quantities. The thought came to my mind many years ago -that of moderation and just the right amount. All I require, once A-day, is a teaspoon of God’s grace. No more and no less!