Remember that muscle is mostly water. So when you work out, don’t just take a lot of protein come and drink a lot of water.

I like to watch movies that came out when my parents were still alive -it brings me comfort.

“Group dynamic”

“Factor dynamic”

🤔🤔🤔🤔

Sidenote: The people who thought that the people who believed in The Bible were closed minded, duped, gullible, old-fashioned, prudes… The very people who adopted Darwin’s ideas themselves now DO NOT WISH TO GIVE WAY TO THE INCREASING EVIDENCE THAT DARWIN MAY BE WRONG. The former held onto their beliefs due to a deep-seeded faith! The people, the so-called “Darwinists”, what are their reasons?

I think most people who end up choosing/getting what they want over what they need are not as happy as they hoped they might be; but perhaps would have been had they chosen what they needed over what they wanted instead 😆 🤔

When we get what we need we’re always better for it -when we get what we want we’re not always better for it 🤷🏿‍♀️🤷🏿‍♂️

I don’t care how intelligent you are, I don’t care how accomplished you are. I don’t care what you claim to bring to the human race; if it has no spiritual grounding, or merit – then what is it really worth? Spiritual merit is predicated upon 2 things:

1. What we bring

2. Why we bring it

When a person attempts to rob you, they tell you do as you’re told and you won’t get hurt. If you’re trying get away and they try and shoot you, they were probably gonna shoot you anyways.That’s my personal opinion. A person is generally a killer or they are not. But if you find yourself in a situation such as this, you yourself must make this determination for your own safety and that of those you care about. It’s just something to consider.

Everything in the universe has to do with God except perhaps at times -human intention. I see a lot of very disturbing things on the television where man appears to exclude God.

Any time a person has mixed-emotions about something or someone they are apt to be less than at their level-best! I think I’ve always been in this state of mind where people are concerned

Look this up on the Web. Anything that defies conventional accounts or theories -always is challenged by the establishment and leaves the reader in a state of limbo. It’s like a carbon copy over and over and over again. Bottom line -man would have us believe that man is the only thing that exists, that it is a hum drum existence perfectly documented. And that those in power are the only ones that we can rely on for our survival and for mercy. It even says that in the documentary, “A RACE OF GIANTS” that if they were to debunk the Darwinian Theory, that evolution of mankind which argues against The Bible I might add -would go completely out the window. It’s a freaking scam man. Men of small minds trying to hold on the power. True or not, we know one thing for sure, this planet is crawling with small minded men whose and whose only existence in life is to maintain a superior existence over other men. A small minded person will lie through their teeth to save their job at Jack in the Box, what will an even smaller minded individual with much more on the line due to save their place in the world? Of course I don’t consider a guy working a Jack in the Box trying to keep his job so that he can feed his family a smaller issue than a man trying to amass millions of dollars and remain at the higher order of power.

If The Bible was written by man and therefore places place a skepticism on the validity ofliterally if it’s stories, then we must also keep in mind that those things written throughout history by man which challenge the validity of The Bible by chance or by design, are also written by man!

In this day and age there are people attempting to bring to light the truths which will shake the establishment at its’ foundations.. People either do not have the time, or they’ve seen this battle so many times they’ve become desensitized, disillusioned, bored… We have some kind of an idea of where the establishment is taking our society. It would be understandable that they would not want their plan to be derailed. Because they themselves arrive there at the top of the heap -if not their children, and their children’s children. IT’S ALWAYS THE SAME OLD STORY WITH MAN!

Remember the days when you could go in and buy something even though there was a limit. Go back through the line again and buy some more? Well I went in to Albertson yesterday to buy some eggs and there was a limit of 2. Dude I asked if I could go back around and buy one more and she said you would have to have a different account egarding my digital coupon app on my phone. What I see are more and more restrictions and more and more control being implemented in our society. Sure you may argue with fear that each person should only be allowed 2 if that’s the limit. But a more important question is where is all this evolving to? It’s not going to stop there because nothing with man ever stops. It evolves and evolves and evolves and evolves and usually it has to do with profit, self preservation… At the expense of another’s. In spirituality everybody wins, in man’s realm one has to lose in order for someone to win. Depending on how much is at stake thousands may lose in order for one to win. Are we reaching the point where the whole human race will lose at the expense of one man winning?

Why are so many of the changes going on in the United States today frustrating us rather than pleasantly surprising us?

SELFISHNESS?

THOUGHTLESSNESS?

MALICIOUSNESS?

Sometimes I have brought up things in my relationships that get people thinking thinking. Thinking about things that ultimately do not work out to my advantage. Things that probably they themselves should be thinking about or considering. Imperial things that probably they themselves should be thinking about or considering that they lperhaps never would otherwise. 🤷‍♂️

Once you have worked a muscle group beyond normal capacity, and soreness results in the relative area, then I’m a then stretching and thus agitating the sore muscle area can reveal what muscle groups are being stretched with regard to a specific stretching motion.

Are these people in commercial speaking from actual experience or are they just actors? I think it’s important that people who are making claims of any kind call MA should be speaking from actual experience -don’t you?

You may find the documentary “A RACE OF GIANTS” on TUBI very interesting. There are several documentaries regarding this topic on TUBI that appear quite interesting.

When what used to be viewed as survival or making a living becomes a way of life for other purposes [on a grander scale]… Maybe that’s something we should reevaluate. Are we mocking the age-old practice of survival by exploiting it, mutating it?

There are the things that bring unhappiness to us which are outside of our control and there are the things that bring unhappiness to us that are deliberately self manufactured. And then there are those of us who in either case seek to relieve ourselves of these realities. A certain amount of unhappiness is a natural part of human existence. Aside from attempting to avoid any and all of it per the aforementioned -many of us get confused between which things causing our unhappiness should be addressed and which should simply be accepted, even embraced.

If you were the kind of person story story it up very early early come along before there were any significant documentation per se regarding human anatomy, physiology, the art of shaping your body through exercise and so forth, The way one would likely determined what exercises or movements affect a particular muscle or muscle or muscle or muscle or muscle or muscle group is to document which muscles are sore after performing a particular movement door exercise. Another is to note the changes in size and definition of a particular muscle group over time with regard to a particular movement or exercise. I find that if you concentrate on one particular main muscle, Work on strengthening it primarily primarily calm while surrounding muscle groups strengthen secondarily… [I have a hard time dispersing my energy at a high level unilaterally* for whatever reason].

Is it safe to say that in nature it is either possible or impossible. Whereas in man’s world, many things are possible but simply 🚫. Or are there many things in the nature that are possible but prohibited by God?

*On numerous muscle groups -it’s tiresome and too demanding given the mental and emotional (passion) energy I expel in addition to…! I’m no ball of energy that’s for sure! My energy levels or resources are quite finite I assure you.

When we no longer feel the compulsion to help those around us less fortunate, something of grave importance within us has gone missing. Some part of us is missing.

People who seemingly don’t have the issue of pushing people away or sabotage income have their own set of problems to deal with.

Thank you Lord for reminding me 🙏🏻 Some people have the ability to picture something in their mind and then draw it out precisely.. I wonder if some people can look at something and in their mind picture the precise length. Like some people who can who can count a minute it’s knit down to a second or less accuracy in their mind. In some people have the ability to picture technical outcomes in their mind? Can someone picture something from another dimension even though it’s not shown in the photo -and do so accurately?

It’s better to exercise once a week for a year than every day for a week. It’s better to exercise 20 minutes A-day consistently over overtime than to exercise 3 hours A-day for sale a week or a month. Consistency is everything.

There is a difference between wanting to do something and wanting to want to do something.

Sometimes an experience is so profoundly different from any other we have had before, It impacts us in such a way, or leaves an impression on us so deep that we can’t let go of it -Such appears to be the case with my relationship with Ana!

Knowingly or unknowingly, people often use the truth as entertainment, or a mere means of earning a living, or to captivate, or as a weapon, or as a means to gain an advantage -none of which is it’s intent! Hmmnmm

WAFFLE-ROCK

You can say, people can put forth any number of opinions regarding anything in particular -but that doesn’t make it so! Given our bias coupled with our detachment from ourselves, each other, the universe in general, God specifically, in the vast majority of cases -WE WILL BE WRONG IN OUR OPINIONS AND THEORIES! In a world populated with 7 plus billion, did several million people come up with an accurate theory about the beginnings of the universe? How many things in man’s books are written as fact when in fact they are wrong at least partially? Even when man manages to get a theory right, it’s only one individual who comes up with the idea -not millions correct? Most of us don’t even bother trying.

If you take different snapshots of your typical human being you will see joy depicted, anger depicted, loss, beffudlement, fear, lost, seriousness, leisure, extreme focus, curiosity, bliss, orgasm…

Things run through my mind which may or may not have any basis in fact. They do however seem to defeat me rather than inspire me to victory. Is it the things themselves, or is it how I am using them or perceiving them?

Some things it’s best not to think about.

Sometimes people make decisions that hurt us, but they make those decisions not really knowing what they’re doing. If they did know what they were doing they chose differently. Try to take some solace in that 🤷‍♂️🤷🏿‍♀️

Oftentimes without realizing it, we take a position which affects other people in such a way as to prompt them to take a position; and even though our position may not change, our feelings perhaps do; operating from the latter, we often want other people’s position to change to comfort us, make us feel safer… When their position doesn’t change we become scared, angry, try to hamper those feelings within us. Such was the case between myself and my friend Lenelle whom I was involved with intimately. 😒