If you can use fruits and vegetables and other healthy foods to put greater spacing of intervals between unhealthy meals you have here and there, you will greatly increase the longevity of your life.

From page 202 of “The Poem of the Man-God” volume 4, I ask GOD if I am also one like John avendor and Marjiam who have been harmed so deeply, so often by man that it is almost justifiable that I hate? HEADS IS THE ANSWER!

Arrogance or ignorance to think we were the only inhabitable planet in the entire universe.