The psychological and emotional and spiritual symptoms of alcohol ism are very real. I think with alot of us, if we can’t see it, it doesn’t exist. And if we can’t see it and we don’t like it, then it really doesn’t exist.

Why does a civilization or a group go from bad to good and back to bad again? Unhealthy to healthy to unhealthy again? The more we become takers rather than givers….. The more we think of ourselves rather than others… The less thought we give at all to…. The more of a decline we will begin to see. So in order to experience a resurgence, a climb backup to the top, A great start is to simply reverse the trend and get back to what was working.

Before I got sober, in the early days of my sobriety, I had envisioned something quite different from what life afforded me. I was hoping for something that would require a little less change, a little less acceptance on my part