You here this alot in AA -I tell people, “It’s a good idea to read the (BIG) book, that way you have atleast some idea of what to take, and what to leave -who’s talking recovery, and who’s talking smack!” This of course is true of anything, or any where in life you go! 🤷♂️
You hear a lot of wonderful-sounding things roll off of people’s tongues -but not all of those so-wonderful-sounding things pass the litmus-test.