I remember years ago doing squats in the gym – My squatting would either exceed my cardiovascular or my cardiovascular would exceed my squatting. When my squatting would exceed my cardiovascular, it’s killer, I would go out for a jog during the week and then when I got back into the gym just after that 1 training session, I wouldn’t have the issue any more. My body would respond incredibly fast.

Is it better to be politically correct or spiritually fit? I suspect there’s a lot of people out there in the world who know about political correctness but they is political correctness but they know little about spiritual fitness.

As a younger man I sometimes dreamed of bei’ve been the epitome of cardiovascular health and longevity.

Ever since I was a kid I’ve never kept money in my pocket. Oftentimes I lacked money to participate in everyday activities with the people I would hang around with -I’d like to make a change to that now.

People coming to alcoholics for any number of reasons and and they look for any number of reasons to stay. But the 3 main reasons are;

•To become more and more like our creator;

•To be of maximum service or benefit to others;

•OH, and to stay sober one day at a time* There are people in alcoholic synonyms that will hurt you.. Just try to keep in mind that that then they do or not practicing the spirit of this program.

If I never hurt myself, or another person again again, I’m practicing 90% of this program -or would that be 10% 🤔

* You notice such things as happiness and prosperity-privileged things are not on that list -fleeting things are not on that list

Just because you treat people the way you want to be treated doesn’t mean they’re gonna hop on board – This morning in the 7:00 a.m. meeting somebody was talking about alcoholics with time committing suicide. I think the aforementioned has a lot to do with it. People who stick around this program long enough and take it serious enough tend to have a change in attitude and behavior that the rest of the world lacks continuously.

We Americans are not known in the International community for our humility periour humility. Maybe we should do something about that 🤷‍♂️

I guess you could say as a kid I was somewhat mischievous-I consider a more along the lines of Mala Justice given my experiences early on. 😏

I notice a lot of women crave attention -from man. I noticed it in their actions. I also notice a lot of women aren’t willing to give their attention -to men. At least that’s my experience in the town I live in period

Are you concerned about me -if not why should I listen to you (your) issue(s) with me?

I’m ashamed to say this, but I notice alot of my fellow Californian’s are quite loud, and vocal.

Unlike some people, I like making amends! I stopped making them ‘kinda-sorta’ some years ago because:

•I was the only one making them

•It got to the point where people had no clue when I approached them to make one 🤔

The more you have, the more you have to lose.. If you don’t wanna worry about being ripped off then put your treasures elsewhere.

I heard someone saying a meeting of Alcoholics Anonymous many years ago that the better they get the better the people around them get come to the better of the people around them start to look. I haven’t found that to be the case.

I get more out of this than what I put into it -I don’t do nearly as much in recovery to stay sober as I did to get drunk! Tru-shtory!!!!🤷‍♂️

Being a doormat in this program -is closer to the spirit of it than even mildly, or casually arrogant when speaking up to those who have harmed us. 🤷‍♂️

Things that I have done thousands of times that Jesus has never even done once – Things that I never should have done or things that I should have halted after 2 or 3 times. How can this happen? Justification! A twisted sense of it being right rather than wrong. Humanity is littered with it-and I’m no exception. Yelling at people! Stepping on a bunch of ants for crawling on my shoe! When they in fact are only doing what God-created them to do.

I notice I need eye candy frequently to adjust my state of being. I noticed that when I was younger I did it a lot by looking in the mirror at myself and getting something out of it that adjusted my state of being in a positive sense apparently. There are better ways of doing… period of acquiring that desired is desired effect.

It takes alot (of money) to stay #1 in the 🌎.

As we decline in this country in certain areas while striving to remain #1 by ascending, spearheading in others, that saying “We’re still the greatest country in the 🌎” year-after-year… is really starting to wear thin -still #1 compared to what? Who? 😏

You go into to a pawn shop or a jewelry store to sell something and they tell you it’s out of style, the quality is mediocre… You sell it for dirt and then you turn around a week later and go in to buy the same thing from a different sales person who doesn’t know you’re the one who sold it to them… And it’s a masterpiece of rare quality.

Pawn shops, jewelry stores can afford to pay dirt cheap prices because of the people that go in there all the time either “D”esperate or with no clue what they’re selling. And that’s what screws over legitimate customers going in to sell their goods.

A friend of mine says something is worth what people are willing people are willing to pay for it. Apparently that holds true for what people have no choice but to sell it for as well.

Correct me if I’m wrong but it seems to me that in many instances a man who goes into a liquor store and robs it with a gun and gets $250 to get about as much time as a man who goes into a computer and steals millions.

It was also brought to my attention that women whom the molest young boys get far more lenient sentences the men who molest young girls or Bois young girls or boys.

Do some classes in society have higher rates of crimes being solved in other classes experiencing similar victimizations?

I noticed in our little city that where certain people of influence live comcall they get their streets redone, repaved when they weren’t that bad to begin with calm while another area is of town where the streets are horrible they remain so.